Welcome Guest. Please Login or Register. Jan 28, 2012, 12:53am
"If you want to achieve something, I mean really want to do it, you've just got to set your mind that you can achieve that goal. It is important to see the possibilities, not the obstacles. The best way to get me to do something is to make it clear to me that you think that I can't do it."....Spud Webb
Welcome to Spudd ' s page ! First , let me just explain why I decided to to set it as my board name . I m a small player and before I saw Spud Webb on a TV show , i was just thinking that dunking wasn ' t for me but this little guy made me decide to start working on my vert , so he is a great source of inspiration for me and everytime I watch him again winning this NBA slam dunk contest , I feel just like I was plenty of motivation . But I was amazed to see that there wasn ' t really a perso site on Spud , thats why I decided to create this one and to dedicate it to vert n Spudd but now I consider it as an all around ballaz forum , because I know you ll understand me if I say that basketball is for some people not only a sport but a way of life , waking up at 11 am , watching basketball videos or listenning to hip hop , rap n stuff like that n then spending all your day on the court , coming back home and doing the same thing again and again . You all know what I m talking about !!!
I just wanted to introduce myself . Have a great time on this board ! Hope you ll like it !
Spudd ' s page informations
Administrator - spudd
Global Moderators - Carl
Moderators - bighopz
training journals simply a place to write down what u r doin for ya game , the routines u r followin , and also get helps and comments from other members Moderator: Ghetto prophet
20
124
vertical
vertical leap just post your vert and eventually what you have done to increase it + overall infos on vertical leap Moderator: Ghetto prophet
programs i 've loads of good free programs . I can also create a specific program following your demand . Also , feel free to post one of your programs or one that you ve created . Moderator: Ghetto prophet
249
1,338
diet post , ask and get infos on diet you should follow to maximize vertical gains and performance Moderator: Ghetto prophet
0 Members, 1 Guest. Most users online was 61, Jun 4, 2006, 5:11am
Active Users In The Past 24 Hours
0 Members, 41 Guests
Login
Login with your social network or forum account:
"Most people believe that I can dunk and play in the NBA because of my God given talent. That is only half true. I also spent countless hours training to improve my jumping ability. I must have tried dunking over 1,000 times before I actually did it. I never gave up on my goal no matter how impossible it seemed and neither should you."...Spud Webb
![[Home]](http://s2.images.proboards.com/menu/home.gif "[Home]")
![[New Topics]](http://s2.images.proboards.com/menu/topics.png "[New Topics]")
![[Help]](http://s2.images.proboards.com/menu/help.gif "[Help]")
![[Search]](http://s2.images.proboards.com/menu/search.gif "[Search]")
![[Login]](http://s2.images.proboards.com/menu/login.gif "[Login]")
![[Register]](http://s2.images.proboards.com/menu/register.gif "[Register]")
![[ ]](http://server6.uploadit.org/files/spydadribble-sp.JPG)
